Author: oilbenefitsadmin

Is it ok to put coconut oil in your hair everyday?

Coconut oil is known for having rich carbohydrates, vitamins and minerals which are good for the human body. However, coconut oil is not limited to hair and it also being used as a preparation for cosmetic soaps and creams, and also being used for preparing different kinds of food and salads. It also gives an antioxidant, antiuse coconut oil in your hairfungal, antibacterial and antiviral properties from the coconut oil making it a candidate for keeping the hair healthy.
Antimicrobial properties of the coconut oil are natural treatments for various scalp infections. It also can help remove and kills both the eggs and adult lice in the hair and scalp.

The coconut oil can be used as part of the daily hair care. Using the coconut oil more often will create shinier, creates volume and even boost in the healthy growth of the hair. The total result of using the coconut oil will give improvements in health and strength of the hair.

You may want to use the Coconut oil for the following reasons:
1. Tame frizzy hair
To tame frizzy hair, start with a small amount about ¼ teaspoon – 1 teaspoon of coconut oil depending on hair and warm in the palms of the hands. Smooth through the root tips and may blow dry and have your own desired style for the hair.
Apply small amounts on your split ends and nourish them at the same time.

2. Protection from the sun
Coconut oil has a natural sunscreen with an SPF. You may want to use the coconut oil as a leave-in conditioner for all day protection of your hair. It is also safe for children and effective on adults.

3. Detangling hair
Coconut oil helps break the hair stress on tangled by penetrating the hair shaft. The oil surrounds the hair, making it easier to remove the knots after washing or during the evenings. Apply small amounts through the hair and paying more particular on tangled areas and damaged ends using tooth comb starting from the bottom.

4. Conditioner and Moisturizer
To condition:
– (Short Hair) Start with small amounts (1/4 teaspoon) and warmed in your palms.
– (Long and Thick Hair) Start with ½ tablespoon.

You may sparingly use coconut oil on thinner hairs, this might weigh down the hair if it has been used too much.
As intensive conditioner to bring back the healthy hair, after using a gentle natural shampoo, apply 1 teaspoon for short hair, 2 teaspoons for shoulder length and 1 tablespoon for long hair. Apply into the hair shafts and rub into the scalp. Cover with shower caps and leave for 1-2 hours or overnight for best results. Rinse and wash with gentle shampoo.

Using coconut oil as part of the daily hair regimen will avoid harmful chemicals that are readily made in commercial hair care products. Hair can be maintained by protecting from the harmful chemical elements, keeping it strong, being nourished, shiny and manageable by simply switching and using coconut oil as a conditioner, for styling, hair growth, anti-dandruff and even treat lice.

Can I apply coconut oil on my hair?

Can I apply coconut oil on my hair? Will it damage the color?

People would love experimenting on their hairs using harmful chemicals that will cause their hair to be dry and brittle. Hair color distracts the structure and follicle health of the hair. The substance of the dye opens the cuticle of the hair and will pass through the cortex to destroy the melanin pigments. Thus, the effects on the hair after using chemicals are dry, porous and it will easily break. In comes coconut oil, a healthy natural solution.

Coconut oil can be applied on a treated hair especially on dyed hairs since it keeps the hair shimmering and soft. Apply with warm oil at night and wash or rinse the hair the next morning. It can be repeated every few days to maintain strong, healthy and conditioned hair.

Coconut oil has a high moisture retaining capacity since it is not easily broken down nor evaporated that keeps its stability. The amount of oil should always be according to the hair length of the user. Overusing the coconut oil will weigh hair down losing its volume.

The natural effect of hair colors will always be devastating. All usual hair colors contain hydrogen peroxide and this will cause severe oxidative damages to hair and scalp. The copper and iron (metals) from tap water or in hair products reacts with hydrogen peroxide and precipitates in the protein layer of the hair. The results of the procedure will lead to radical free formation that begins a chain of oxidative damaging the hair shafts and follicles

Coconut Oil for Hair recipe

  • Start applying an amount of a teaspoon size of oil in the palm of your hand. Coconut oil will turn into a liquid at 760 Fahrenheit and it is easier to use in the solid white state. You can refrigerate the oil for a bit to get the consistency if needed, very cold or frozen coconut oil will be difficult to scoop it out.
  • warm oil in the palm of your hands a bit and start massaging the oil into the ends of your hair, start to work up going to the scalp
  • On thicker hair, you can use hair clips to separate out and make sure all the hair will be saturated with oil. Thicker hair will usually require much more oil than the thinner hair
  • Comb through your hair and leave it for at least 10 minutes – overnight. Applying coconut oil daily won’t overdo the process.
  • Then shampoo and condition hair as normal.

To avoid greasy, oily and flat hair after using coconut oil just rinse the oil out of your hair. If you were not able to remove the oil out, you may rinse it a few times. Once the hair is dried and oil free the hair will be soft and silkier as the end result without looking greasy at all.

You may want to have pre-dying treatment using the coconut oil since it protects from peroxide that damages the hair. It will also increase dye uptake that results to have a harmonious and vibrant hair color.

Why is coconut oil a super food when it is a saturated fat?

foods with saturated fat Saturated fats are known to raise levels of cholesterol in blood or what they so-called LDL cholesterol. The high levels of Low-Density Lipoprotein (LDL) cholesterol in the blood will increase the risk of heart diseases and it is considered to be a bad cholesterol. Cholesterol is not bad at all because it is also an essential fat cell needed in our body.

Low-Density Lipoprotein (LDL) Cholesterol is made up of an outer rim of lipoprotein surrounding the cholesterol center. Saturated fats are mainly fat molecules that have no double bonds between the carbon molecules, this is because they are saturated with hydrogen molecules. Saturated fats are always solid at room temperature.

The majority of the sources where cholesterol is coming from the animals including milk and dairy products. The examples are:

  1. Lamb
  2. Pork
  3. Fatty beef
  4. Poultry with skin
  5. Beef fat (tallow)
  6. Lard and cream
  7. Butter
  8. Cheese
  9. Other dairy products made from reduced fat or whole milk

However, there are also high contents of saturated fats on fried foods and baked goods. The plant-based oil such as palm oil, palm kernel oil, and coconut oil are also containing saturated fats but do not contain cholesterol.

Coconut oil is made from pressing the white meat of the giant nut and nearly 84% of the calories are made up of saturated fat, unlike olive oil that only hcoconutoilsaturatedfatas 14% of saturated fat and 63% in the butter. However, the coconuts’ saturated fat is coming from and made up of mostly Medium Chain Triglycerides or MCT’s that are partially man-made fats.

Coconut oil is considered to be a “superfood” because of its different benefits provided to the market including weight loss, better brain functions, and other amazing benefits. If you have been researching about coconut oil, it has huge arrays of health benefits and is really recommended to almost everyone.

Health benefits from coconut oil include healthier hair and skin, low cholesterol levels, weight loss, gives a boost to the immune system, proper digestion, and metabolism.

  1. Weight loss

Because of its Medium Chain fatty acids, it helps in taking off excessive weight. It helps in reducing abdominal obesity for women. It also functions best in digestion and in thyroid and endocrine system. The coconut oil also helps increases metabolic rate by removing such stress on pancreas wherein it burns more energy and helping obese and overweight in losing weight. Most countries or place where people are using coconut oil as their primary cooking oil are normally not fat, overweight and obese.

  1. Immunity

It gives strong immune system because of the properties the coconut oil provides such as lauric acid, antimicrobial lipids, capric acid and caprylic acid that has an anti-fungal, antibacterial and antiviral properties. the human body converts lauric acid into monolaurin which is an effective way to deal with different bacteria and viruses that causes influenza, herpes, cytomegalovirus and most especially, even HIV, which is now very common nowadays. Coconut oil helps fight harmful bacteria like Helicobacter pylori and Listeria monocytogenes and harmful protozoans such as Giardia lamblia.

  1. Improves digestion

The coconut oil is usually used as cooking oil as one of the internal functions today. It is helping to improve the digestive system and also prevents various digestion and stomach-related problems including irritable bowel syndrome. The saturated fats that are found in coconut oil have an antimicrobial property and is helping in dealing with various fungi, parasites, and bacteria that may cause indigestion. It also helps the absorption of nutrients such as minerals and amino acids.

  1. Fights Candida

Also known as Systematic Candidiasis that causes a tragic disease that results in an excessive and uncontrolled growth of yeast called Candida albicans inside the stomach. The role of the coconut is a reliever from the inflammation caused by candida (external and internal). High moisture retaining the capacity of the coconut oil keeps the skin from peeling off and cracking. The Capric acid, Caprylic acid, caproic acid, myristic acid and lauric acid from the coconut oil helps eliminate the Candida albicans.

  1. Helps the Liver

The Medium Chain Triglycerides and fatty acids help prevent liver diseases.  The properties present from the coconut oil easily converts into energy when they will be reaching the liver, thus, reducing the work of the liver and at the same time prevents the accumulation of fat.

  1. Kidneys

It prevents kidney and gall bladder diseases. It also dissolves the kidney stones.

  1. Diabetes

Coconut oil helps control the blood sugar and it improves the secretion of insulin.

 

 

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Vivamus suscipit tortor eget felis porttitor volutpat. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Nulla quis lorem ut libero malesuada feugiat. Pellentesque in ipsum id orci porta dapibus. Donec sollicitudin molestie malesuada. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vivamus suscipit tortor eget felis porttitor volutpat. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Cras ultricies ligula sed magna dictum porta. Vivamus suscipit tortor eget felis porttitor volutpat. Pellentesque in ipsum id orci porta dapibus. Pellentesque in ipsum id orci porta dapibus. Cras ultricies ligula sed magna dictum porta. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

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Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Donec sollicitudin molestie malesuada. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Cras ultricies ligula sed magna dictum porta. Donec rutrum congue leo eget malesuada. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Vivamus suscipit tortor eget felis porttitor volutpat. Curabitur aliquet quam id dui posuere blandit. Curabitur aliquet quam id dui posuere blandit.

Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Vivamus suscipit tortor eget felis porttitor volutpat. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vivamus suscipit tortor eget felis porttitor volutpat. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sollicitudin molestie malesuada. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur aliquet quam id dui posuere blandit. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula.

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Vestibulum ullamcorper mauris at ligula

Vivamus suscipit tortor eget felis porttitor volutpat. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur aliquet quam id dui posuere blandit. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Proin eget tortor risus. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Vivamus suscipit tortor eget felis porttitor volutpat. Proin eget tortor risus. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi.

Sed porttitor lectus nibh. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Sed porttitor lectus nibh. Proin eget tortor risus. Cras ultricies ligula sed magna dictum porta. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Donec sollicitudin molestie malesuada. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Nulla quis lorem ut libero malesuada feugiat. Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Nulla quis lorem ut libero malesuada feugiat. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Nulla porttitor accumsan tincidunt. Nulla quis lorem ut libero malesuada feugiat. Quisque velit nisi, pretium ut lacinia in, elementum id enim.

Sed porttitor lectus nibh. Curabitur aliquet quam id dui posuere blandit. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sollicitudin molestie malesuada. Curabitur aliquet quam id dui posuere blandit. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Nulla quis lorem ut libero malesuada feugiat. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Sed porttitor lectus nibh. Sed porttitor lectus nibh. Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Nulla quis lorem ut libero malesuada feugiat. Donec rutrum congue leo eget malesuada.

Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Cras ultricies ligula sed magna dictum porta. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Sed porttitor lectus nibh. Proin eget tortor risus. Proin eget tortor risus. Nulla porttitor accumsan tincidunt. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur aliquet quam id dui posuere blandit. Pellentesque in ipsum id orci porta dapibus. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Sed porttitor lectus nibh. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Nulla quis lorem ut libero malesuada feugiat. Proin eget tortor risus.

In hac habitasse platea dictumst

Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Donec rutrum congue leo eget malesuada. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Pellentesque in ipsum id orci porta dapibus. Curabitur aliquet quam id dui posuere blandit. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Donec rutrum congue leo eget malesuada. Donec sollicitudin molestie malesuada. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Cras ultricies ligula sed magna dictum porta.

Sed porttitor lectus nibh. Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Proin eget tortor risus. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Donec rutrum congue leo eget malesuada. Donec sollicitudin molestie malesuada. Donec sollicitudin molestie malesuada. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec rutrum congue leo eget malesuada. Donec rutrum congue leo eget malesuada. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla quis lorem ut libero malesuada feugiat. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Donec rutrum congue leo eget malesuada. Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Sed porttitor lectus nibh. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vivamus suscipit tortor eget felis porttitor volutpat. Curabitur aliquet quam id dui posuere blandit.