Coconut Oil for Skin – Benefits and Using Guides
Coconut oil is known to be easily absorbed by human skin due to its smooth texture. It contains some essential nutrients for skin health including vitamin E and fatty acids providing anti-bacterial and anti-oxidation functions. Some of the most popular benefits of coconut oil for skin are briefly discussed in the following passages.
1. Skin Moisturizer
Coconut oil is mostly used as the main ingredient in skin moisturizer products such as cream and lotion. It has a great moisturizing effect simply because the oil is composed of 90% saturated fats. Applying the oil regularly to the skin is an effective way to get rid of dryness and flakiness condition. The oil also brings smoothing effects from its vitamin E.
2. Reduces Wrinkles and Fine Lines
Among other coconut oil benefits for cosmetic purposes, the oil surprisingly has the ability to reduce symptoms of premature aging. Premature signs of aging are triggered by a lot of environmental causes and free radicals. You can actually prevent the appearance of fine lines and wrinkles on your face by consuming foods that contain high level of antioxidant. Fortunately, antioxidant is also found in coconut oil, meaning you can apply it directly to your face for the same purpose.
3. Treats Sunburns
Being a powerful moisturizer, coconut oil is also used for treating dry skin due to sunburn. The oil’s molecular structure makes it even easier for your skin to absorb its benefits immediately. It can also help to fade pigmentation by regenerating your skin. In fact, coconut oil is found as the major ingredient in a great number of sunscreen formulas.
4. Fights Skin Infections
Besides providing moisture and vitamin E for your skin, coconut oil gives anti-bacterial, ant-fungal, and anti-viral functions as well. When applied to skin infections, the oil creates a thin protective barrier to prevent microbes and dirt from making direct contact to the infected areas. This oil is useful for treating various skin conditions such as eczema, psoriasis, dermatitis, and other minor infections.
5. Massage Oil
In massage therapy where a combination of essential oils is usually used, coconut oil is commonly used as the base oil. It helps to dilute the mixture, so you can easily spread it to cover the entire areas. Coconut oil also has pleasant aroma and it does not generally trigger any allergic reactions. For regular massage therapy, you can use a mix 2 tsp of coconut oil, 10 drops of lavender oil, and 2 tsp of almond oil.
6. Softens Skin
The oil does not only moisturize your skin, but it also gives softening effects. During winter when your skin and face tend to loss moisture easily, coconut oil can be an effective remedy to keep them properly hydrated. It is recommended that you apply the oil regularly before bedtime to get rid of the dirt accumulated during daytime activities. You should allow the oil to work overnight for noticeable results.
7. Prevents Acne
One of the greatest benefits of coconut oil for face is that it can get rid of acne by preventing bacterial infections. The necessary anti-bacterial properties to do the job is found in the coconut oil’s fatty acids especially lauric acid and capric acid. With no bacterial infections, your sebaceous glands should be able to work properly, minimizing the risk of acne breakouts.
Coconut Oil Skin Care Product Reviews
1. Essentials Unrefined Organic Coconut Oil Body Care by Spectrum (15 Ounces)
The ingredient used in this product is 100% mechanically-pressed coconut oil. This product is intended for cosmetic purposes especially hair and body treatment. This is however, a food grade coconut oil product so you can use it for cooking as well.
2. Organic Pure Coconut Oil by Life-Flo (9 Ounces)
This product is composed of 99.5% coconut oil and 0.5% preservative. It is not pure coconut oil but the preservative is expected to make the formula usable for longer period. You can use this as a skin moisturizer lotion, but you may need to warm the lotion before use to slightly dilute the oil.
3. Organic Extra Virgin Coconut Oil by Viva Labs (16 Ounces)
It contains cold-pressed coconut oil, meaning the extraction process did not implement hot temperature. The product is also certified organic by USDA, ensuring the overall quality. You can only get the actual benefits of coconut oil for skin by using a product with this kind of quality.
4. Coconut Oil – 100% Pure Body/Hair Oil by Best of Nature (8 Ounces)
This product contains 100% fractionated coconut oil. Unlike the regular variant, fractionated coconut oil is still in liquid form even at room temperature. You can use it to treat itchy, dry, and sensitive skin.
How to Use Coconut Oil on Your Skin
To get the actual benefits of coconut oil for skin and face, you need to apply or use it properly depending on the purpose or type of treatment. Instructions for common uses of coconut oil are as follows.
1. For Removing Wrinkles
For this purpose, you will need to use organic coconut oil, facial cleanser product and a soft towel. Before applying the oil, wash your face with a gentle facial cleanser. Use only a soft towel to pat dry your face. Put only a small amount of coconut oil on a tip of your finger and apply it to your face in up and out motion. Massage the oil gently and evenly to help your skin absorb it better.
2. Oil-cleansing Method
To do this treatment, you will need to prepare coconut oil, castor oil, towel and water. You need to mix coconut and castor oils in a jar, but the formula is different for every skin type. For dry skin, mix 3 tablespoons of coconut oil with a tablespoon of castor oil. If you have oily skin, you need a formula that contains a tablespoon of coconut oil and 3 tablespoons of castor oil. For normal skin, mix 2 tablespoons of coconut oil with an equal amount of castor oil. To make the mixture, simply pour the intended amount of ingredients in a jar and shake it well.
Pour an adequate amount of the mixture into your palm and apply it gently to cover your face. You may need to massage it gently to make sure that the mixture is absorbed perfectly by your skin. Now you need to dip a washcloth into a bowl of warm water and use the cloth to cover your face. Wring the cloth out make sure that the cloth is not too hot before you put it on the face. Heat generated by the cloth is expected to help open your pores allowing the mixture to provide deeper treatment. Leave the cloth for approximately 3 minutes.
After 3 minutes or so, remove the cloth and massage your face gently once again for another minute. Take another clean cloth and dip it in warm water. This time you will use the cloth to wipe the excess oil cleanly.
3. Moisturizing Body
To moisturize your body, you need to apply coconut oil immediately after you have a warm shower or bath. Warm temperature will help to open your pores and therefore the oil will be easily absorbed. You will need only about 4 tablespoons of coconut oil to rub the entire arms, legs, and torso area. Let the oil treat your skin for about 15 minutes before you put your clothes on.
The biggest cosmetic-related function you can get from coconut oil for skin is its moisturizing effect. However, as it moisturizes the skin, coconut oil brings numerous other benefits such as inhibiting bacterial infections to prevent acne and regenerate skin to fade pigmentation. Its anti-bacterial and anti-fungal properties even help to treat various skin infections.